The Advantages of Cucumber for our Healthy

As we know, cucumber is a kind of fruit but it can be vegetable and of course it has many advantages for our healthy. but, before we know the advantages, we need to know what cucumber is it?
the latin of cucumber is Cucumis sativus. its family of cucurbitaceae. we can find it as a complement when someone get eating. its very delicoius because it contain water, and it fresh. beside that,
Many people believe that cucumber has some advantages for healthy :

• The medicine of hypertency
when people eat this vegetable, the high fiber contain in cucumber can help they feel full. it is the low
callory effect of cucumber.
• The diarrhea of children
you can take a cucumber and then you boil it, after that you pureed it. you just need the extract and your children have to drink it.
• For helmynth
• For sore throat

         You can make a juice from the cucumber, you just drink it. you will feel better.